The Cape Wrath Trail is an approximately 350 km (220 mi) walk through the Scottish Highlands, stretching from Fort William to the northwesternmost point of mainland Britain, Cape Wrath. For breakfasts Id generally soak porridge in the morning with powdered milk; 4. Although they are 1:40,000 in scale, they have all the important details like houses, sheep folds and ruins marked. With just a couple of exceptions, all of the bothies I visited on the CWT I had had to myself. For many years my rehydrating vessel of choice when going stoveless. Also just to let you know my wife and I did the Wilson Prom Circuit in March and your post was the major resource we used. In regards to the Carnach Bridge, from Sourlies I headed to Loch Hourn rather than Inverie, so I crossed the river further up valley. Yup, seven days. Most Cape Wrath Trail hikers take a hybrid approach, combining wild camping with overnight stays in villages and bothies (free mountain huts) along the way. Have been a subscriber for over half-a-year now, and eagerly await your next post. Everyone I met for the first four days had bailed somewhere along the route by hitching or cutting their trip short. Heres a link to a thread about hiking the CWT with a dog on the WalkHighlands forum: https://www.walkhighlands.co.uk/Forum/viewtopic.php?f=1&t=57523. All the best on the Cape Wrath! While not the most storm-worthy shelter in the Tarptent stable, I think the Aeon Li should suffice for the Cape Wrath Trail. Learn how your comment data is processed. Stick to the eastern route variations that will lead you through longer stretches of gloriously empty wilderness. Ill take my ZPacks Duplex tent and EE quilt. Ok, the lack of views are a bummer, but if you spend enough time in the boonies over enough years, things have a way of evening themselves out on the scenery front. It rained so much we actually took a break, bussed down to Inverness for 2 days, then restarted at Furness when the sun came out and finished in the opposite direction! Food and Drink Along with the demands of the trail itself, your food supplies will be your main concern along the CWT. Take lightweight diving or pool shoes with a strong grip on the soles and a secure fit around your feet. I hope I helped give you a good start in planning your own trip. Thanks a lot for all the information! Exped Thunder 70 A big pack that still manages to keep the weight down. Im looking forward to reading the post the Lofoten Islands. When its wet here it doesnt get all that cold. Happy with the results so far. Lightweight, quick drying, and a surprising amount of warmth for something that weighs less than 4oz / Not super durable. Alternates: There are a number of different route alternatives during the Cape Wrath Trail. Dates And of course, with an abundance of streams en route, the trail can become impassable in certain areas. Youll need something to eat for breakfast, lunch and dinner. On the seventh day of my CWT hike the weather was mostly clear. Sea shore: Mussels,Limpets, Edible Periwinkles, Razorfish. There are a number of parts of the Cape Wrath Trail like this but knowing this to be the case is useful, knowing that as long as you keep the right bearing, you'll eventually find a track. Another option is to walk the epic Cape Wrath Trail. Especially when its not overly humid. We had better luck with the weather too! My trip has been supported by the following food brands: Firepot Bl Band (via Base Camp Food) LYO Expedition (via Base Camp Food) Expedition Food (via Base Camp Food) Summit to Eat (via Base Camp Food) Grid: NN 104 742 Plus code: RVCV+925 Fort William Finishes at: Cape Wrath Nat. Good to know you are still exploring this amazing world on foot. Which is what I did; never let it be said that Cameron James Honan stood in the path of young love! : The CWT is almost always hiked south to north. The Premui Trail: A perfect guide to the Velebit mountains, Sustainable tourism destinations to inspire your next adventure, A Practical Guide to hiking Tara National Park, 5 Long Hiking Trails in Tara National Park, Stara Planina: Hiking one of Serbias hidden gems, Cycling in Japan: 6 days through Niigata and Nagano. Lets get right to the point here: I spent around 500 on the entire trip, from supplies and transportation (excluding my plane ticket) to the occasional campsite or hostel. Hi Frederick, For updates and more photos, follow her Facebook and Instagram pages. The other thing I love about hiking in inclement weather is that it acts as an affirmation. The biggest choice facing hikers is how to begin their journey; via the Knoydart variant or the Great Glen variant (Note: The two options eventually meet up at Shiel Bridge). Lastly, youll need to plan your route. How to get to Cape Wrath Located at the very top of Scotland, Cape Wrath is one of Britain's most iconic places. Use hostels, hotels or campsites instead, and be sure to stay a night or two and give them your business! Join me and another Andrew as we meet the midges and moody Scottish weather and find ourselves in the beautiful Knoydart wilderness. This is probably the most important part of this guide. Want to rough it out in solitude for a few days? No worries. Stakes Mix of sizes & styles (8) / Mostly. Ill go into more detail in the chapter appropriately called The Route. Pack light. Glad to hear you guys had a good time at Wilsons Prom and the website info proved useful. Bad luck/good luck. Although you may be moving too fast to dedicate much time to it. Good on you! Initially following the Great Glen, the route turns north to cross Glen Garry, Glen Loyne and Glenshiel before crossing the wilderness to Strathcarron, continuing north through Torridon, Dundonnell (ferry) and . My base weight was 10.5 lb (4.75 kg), and total weight was 14.4 lb (6.5 kg). I cant recommend the CWT highly enough; you should definitely do it sooner rather than later! Theres a whole load of bog trotting to be done on the 199-mile hike so invest in gaiters to keep the splodge out of your boots. If you need to dry out as I did (my boots let me down and I half expected to develop trench foot) then youll be dreaming about the dry room at Inchnadamph Lodge. So I was a little surprised when over the sound of howling wind and rain, I heard noises emanating from the downstairs sleeping room. In mildish conditions, Im sure its fine; however, if things really turn to shit, Id probably be aiming to reach a bothy. And as I stated before, youll have to be able to carry it all with you. That said, there are parts of the Cape Wrath Trail that pass by human settlement and grazing animals. The Cape Wrath Ultra is Scotland's finest multi-stage ultra running event. Hoorah! And if the roles had been reversed and some weather-beaten old bastard had accidentally walked in on me and my partner, I would have also been polite (or at least tried to be), but secretly would have been hoping that hed decide to continue on his way. I was going to walk LEJOG with my dog from May this year and was planning to incorporate the CWT as far as Oykel Bridge when I will be following the cicerone end to end guide. Good to know. Thanks for the kind words. Many thanks this is an excellent report. Does this sound good to you? Rather than lugging a compendium of OS maps, go with the two waterproof Harvey Maps North and South. Some of the scenery is incredible if you get the weather for it, other parts are nothing to write home about. The CWT is more of a route than a trail because it's not blazed or way-marked and because you can connect the endpoints using any sequence of trails, 44 tracks, paths, roads, or off-trail segments to connect the two endpoints. In regards to what I did for food on the CWT: 1. Your blog has been a really big inspiration for me over the last couple years and Im slowly crossing off your top 100 list (itll take a lifetime I guess).Thanks heaps! Your best bet is to scan the CWT Cicerone guide. But probably not, itll mess up her lawn! I was young once upon a time. There is a lot of really great info online about the Cape Wrath Trail. About the Trail Actually, I joined the West Highland Way and the CWT, making one continuous 543 km route from Milngavie to Cape Wrath. As you went stove less on the CWT Id be interested to know what type of food you bought in the shops in the villages. Especially when out on a trip like the CWT it is very important you make sure your travel insurance covers off-road activities, as most agencies wont cover this in their basic plans. River crossings, along with midges, will become the bane of your trip. Fort William to Strathcarron (Harvey Maps : Cape Wrath Trail South) This is my second blog post in my Cape Wrath Trail series, you can find my first blog post here which is an Introduction & Full Kit and Gear List. So far the story of this trip. We started in Fort William with the Camusnagaul ferry and finished in Kinlochbervie, after walking off the peninsular from the Cape Wrath light house. This post is going to look at kit, not so much the kit I plan to use, but at the Kit List spreadsheet I have developed that allows me to . Ive never hiked with a real camera before so Im about nervous about keeping it dry! The Cape Wrath Trail is an unofficial, unmarked and magnificently wild long distance route from Fort William to Cape Wrath, the most north westerly point of mainland Scotland. 9 top tips for hiking the Cape Wrath Trail No.9 is the most important Gear and food reviews Exped Synmat UL Winter M An extremely comfortable winter sleeping mat. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. A superb and challenging route for experienced long-distance backpackers, the Trail passes through some of Scotland's most spectacular landscapes. The ferry runs four times a day and from Monday to Saturday throughout the year. It has the reputation of being Britain's toughest long distance walk. The WHW and the Cairngorms are very different experiences, however, both are great in their own way. Cape Wrath Mini Bus Tel: 07534591124 Email:info@visitcapewrath.com 'Ozone cafe' provide toilet facilities at Cape Wrath. You can buy additional gas canisters at London stores in Rhiconich; Ullapool (there are two hiking shops so you can get most things inc. tent repair splints); the shop at Kinlochewe (9am-5.30pm) and the garage/campsite shop at Shiel Bridge (closes at 6pm). It's often touted as Britain's toughest long distance walk, due to its pathless sections, remoteness, and Scotland's fierce weather. Some things, however, definitely took us by surprise. One loch crossing on the high route to Benmore Lodge had four strapping lads linking arms and wading throughwater up to their waists. The trail starts in Fort William and ends at the northwesternmost point of mainland Britain, Cape Wrath. Luckily the rain only lasted an hour or so and then it started to dry out. I quickly shut the door, muttering three or four rapid-fire sorries as I did so. I can highly recommend the local Durness Bus service. Drinking water should never really be a problem in the Scottish highlands. Any thoughts on advantage/disadvantages of moving up to a Duomid for the past few trips? Because its not. The midges drove me nuts and stopped me having breakfast on a couple of mornings with their insistent buzzing/biting. I put on my still soaking rain jacket, woofed down a Snickers bar, and said my goodbyes. I only used one 230g canister and a bit of a smaller one. There are a couple of alternative stages that . Despite not being an officially recognised National Trail it has grown to be one of the most highly regarded backpacking routes, attracting hikers from around the world. 2. (Or maybe my feet had just had enough.). Not an appealing prospect for a 17-day hike. (click to enlarge) A classic very challenging traverse of the Highlands and its wilder and remoter landscapes. Im hoping to do other hikes too and I wondering your opinion on West Highland Way vs. Cairngorm National Park? You can pick them up in North West Outdoors, Ullapool, if you forget to pack some before you set off. Going from north to south and sticking to the west path, youll have no refills from Fort William to Shiel Bridge except for a little cafe at Glenfinnan open 9.30am to 5pm July and Aug and 10am to 5pm other months, where you can buy scones, cake, Snickers and overpriced sandwiches. Hi there! Buy both the Cape Wrath Trail North and Cape Wrath Trail South maps together and save 2! Ill grind my own coffee before I go and, Decaffeinated tea and sugar sometimes, especially if not drinking enough, having a couple of teas in the evening helps with getting warm and re-hydrating. In fact it's only 200 - 250 miles. Some of the very basics you'll need while out on the Cape Wrath Trail. This website uses cookies to improve your experience. Planning for the CWT mid-May 2019. Toughen up your knees, especially the ligaments surrounding the joints. We tend to use it when someone acts a bit childish or gets outwardly frustrated or angry for no good reason. Nat. It turned out they were students in their late teens/early twenties from Bristol. Leave enough for others and the ecology. Will upgrade to. You might even want to spend an extra day or two in this area to climb Ben Nevis, Britains highest mountain! 16.95 16.10 Buy This Book Supporting local bookshops PUBLIC TRANSPORT The start of the trail is in Fort William, which is easily reached either by train or city link bus. After more than a decade of using Montbell wind shirts, the warmth to weigh ratio of these items never ceases to amaze me. I also just noticed that youve listed your umbrella for this trip? Lets get you started! For details of ferries and bus to Cape Wrath visit visitcapewrath.com. Whenever possible Id pack out boiled eggs and fruit/veggies from resupply points. Approaching the Cape Wrath Lighthouse at hikes end. Work has been crazy this year, so my list of Website: Things to Do has grown to Russian novel proportions! Add weight to your squats after a while! Prepare to carry a tent and sleeping gear. One armed blind folks can sew better than me. May 2022 Friends. Especially at that time of year; its better to have it and not need it than need it and not have it. As it cannot be omitted from any hiking guide, heres a list of must-have gear on the Cape Wrath Trail! It takes place annually in I find it appealing because I love the idea of being out alone on the trails in such a wild part of the country. While this trail has its share of bothies and other forms of accommodation along the way, they are not numerous enough to provide shelter every night. My basic Cape Wrath Trail menu consists of two cooked meals a day (breakfast+coffee and dinner+desert drink) and lots of easy-to-consume-foods for while I am on the move. Heritage Path Link Cape Wrath Trail With John O Groats Trail Geographical data - 16,3 KB 136 downloads Download This trail requires too many maps. So plan your gear accordingly. The Cape Wrath Trail is not way-marked at any time and often you will find yourself in pathless terrain. Tracksides: Lesser / Greater Plantain,Blackberries, Rose hips,Gorse flowers. Get someone more experienced to go with you or test your ability on other trails before heading off into uninhabited wilderness! Scottish rain and acidic bog has magical properties, it seems to penetrate the impenetrable. It is also possible to purchase meals at the Kinloch Hourn Farm B&B, Kintail Lodge Hotel, Okyel Bridge Hotel and Rhiconich Hotel. The Cape Wrath Trail does not offer hikers the luxury of certainty: flexibility is a critical part of the trailblazer's mountain kit. First off, Scotlands Cape Wrath Trail cant really be called a trail in the traditional sense. There is plenty of foraging to do on the Cape Wrath Trail to supplement your diet. Not only are there only two of them, they are durable and waterproof as well! Green tents, on the other hand, are not immune to the midges advances. Sanctuary at the end of Cape Wrath Trail. Good photos & Video / Have used an unlocked phone in recent years, to avoid heavy roaming charges when overseas. I will list only what I consider to be the essentials here; Ill leave it up to you how much extra gear you want to bring. We also use third-party cookies that help us analyze and understand how you use this website. There is no single definitive . Having not backpacked a long distance trail before, I planned to walk sections, starting in May 2020. As I headed back out into the storm I broke out into a wry grin. We'll assume you're ok with this, but you can opt-out if you wish. Id love to do this route before I get too old and creaky. I often do this on Summer hikes where staying warm isnt an issue. These cookies will be stored in your browser only with your consent. Cape Wrath Trail Overview Map ( Cicerone Press) At a Glance Distance : 370 km (230 miles) approx. Back from the dead. As I stated before, the CWT is more of a collection of smaller trails than one single route that is properly advertised and signposted, and so there are many variations in the CWT that nevertheless all constitute the same trail. Id say they are more or less on the same level. As a general rule, you should eat around 1kg of food a day while hiking otherwise you will lose weight. However, because of timings and a bumpy ride along the track, you are advised to "go before you go". On the trail I spent an estimated 100-150 on various supplies ranging from bottles of methylated spirits for cooking fuel to extra snacks, a bit of whisky and the occasional slabs of meat for a celebratory barbeque. An unofficial Trail Guide as well as maps allow me to roughly estimate the times I need to walk the stages and thus planning my resupply points, which are fairly rare, and the amount of food I'll need for each stage. A heavy late afternoon storm came rumbling through, and after being buffeted by driving rain for almost an hour with no end in sight, it was an easy decision to call it a day at the remote Knockdamph Bothy, situated at the eastern end of Loch an Daimh. Length 233.9 miElevation gain 43,467 ftRoute type Point to point. Did you use it much on the CWT?? Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), creating an efficient backpacking food menu, My final itinerary is based on 9 days on the trail, 40g jumbo oats (not rolled) pack more of a bite to them after cooking, 40g granola mix I chose for half my meals to have a berry-based mix and half to have a chocolate based one, 3 tsp of milk powder thickens the mix and gives extra sugars and protein to start the day, Just add half a cup of boiling water and eat after 5 minutes of sitting (use a, It saves some packaging as Im not packing for each day, The days are not equal in length and Ill be walking a combination of long day-short day-long day-short day etc. Kendal mint cake, which is 98 percent sugar, also works a treat! . This means that you're treated to a stunning range of exceptional views complete with dramatic coastlines and a wild and vast ocean to admire. Ah young love/lust! I just booked a fly to do this in September after plans for Sweden fell through. Purchased hot meals at Kinloch Hourn, Shiel Bridge, Kinlochewe, Okyel Bridge, Inchnadamph and Kinlochbervie; 3. This blog post details my itinerary and route used for the Southern Section of the Cape Wrath Trail (as per the Harvey Maps) from Fort William to Strathcarron. Always make sure to thoroughly check your insurance plan, as conditions may vary for your nationality or itinerary. Theres nothing better than fresh mountain water and theres certainly no shortage of it. And for those of a wayfaring disposition such as myself, I cant think of a better teacher than Mother Nature. Its a gruelling hike in parts, and that teamed with torrential rain can really dampen your spirits. As a rule, World Nomads offers excellent world-wide insurance for a wide range of activities, including hiking up to 6000 metres. Stretching approximately 230 miles (370 km) from the Highland hub of Fort William to the remote lighthouse of Cape Wrath, it is an unmarked and sometimes trailless route that passes through the wild and spectacular landscapes of northwestern Scotland. Thanks Geoff. The Cape Wrath Trail is the expedition of a lifetime, traversing 200 miles of Scotland's wildest and most beautiful country. On the seventh day of my CWT hike the weather was mostly clear. A good preparation will help you tackle most of the issues youll be facing along the Cape Wrath Trail, allowing you to focus on the awesome views! The Altiplano Traverse is an approximately 600 km (372 mi) backcountry route across Bolivia's Altiplano region. Now I'm a freelance, I can (kind of) afford to allow myself time to complete the Trail in my own time, at a pace that suits the conditions and my own fitness. The weather for the walk was mostly pleasant, which was lucky for April. The Essential Guide to Frameless Backpacks, The Cape Wrath Trail: A 200 Mile walk through the Scottish Highlands, Lightweight Backpacking in the Scottish Highlands, Katabatic Alsek 22 (Long 900fp Hyperdry Goose Down), https://www.thehikinglife.com/2015/03/how-to-ford-a-river/, https://www.walkhighlands.co.uk/Forum/viewtopic.php?f=1&t=57523. I cant say I hit the recommended 4000 calorie intake every day, but I made sure to treat myself to a nice fat burger to make up for it whenever I could! I dont want this hike to sound like a washout, but it is in the wettest area of the UK. Regards, Jamie. Hop over to Ullapool (I went from Inverness bus station) and get an afternoon bus at about 16.00-17.00-ish from Ullapool to Durness or go direct from Inverness to Durness at 10.00 or 17.00 (route 805 for the latter time). Thecalorie content should be well above your normal daily intake. I had initially . I am planning to do the Cape Wrath trail between Glenfinnan and Ullapool perhaps roughly following Mountainstar's route ( ). Groundhogs are great; in addition to their durability, the red colour makes me less likely to lose them than the generic silver. As expenditure is something that varies strongly from one person to the next, Ill say only this: in the end, you decide how much you want to spend. I met my calorie requirements by posting food parcels and supplemented this with food fromcafes, shops andforaging. I took a gas canister stove, but I saw shops that sold both meths and gas along the route, (Shiel Bridge Petrol Station, Ullapool Northwest Stores, Kinlochbervie London Stores). But a gorgeous landscape! Breakfast while breaking camp with a cup of coffee After 2 hours of walking, 2 crackers with 2 slices of cured meat (usually salami) After another 2 hours of walking, 2 crackers with 2 slices of cured meat (usually salami), a coffee and a chocolate biscuit 2 more hours of walking, 2 crackers with 2 slices of cured meat (usually salami) This trail is great for backpacking, birding, and camping, and it's unlikely you'll encounter many other . Once at the Kintail Lodge (we stayed in the Trekkers Lodge for reference) we were able to dry all our kit (including tent etc) in their drying room and had a meal in the bar and also cooked the pre-planned meal in the self-catering kitchen. Very comfy / Doubles as makeshift framesheet for pack / Put feet on backpack when sleeping. Ill explain this further under Logistics below. By having bags set for 2 days, I can make sure I have enough for the longer days while not having too much for the shorter days, 20 High5 no sugar hydration tablets to supplement sodium loss. Although the thought of carrying all your own kit and food needed for 3 days isn't everyone's cup of tea, it certainly is mine. Grid: NC 259 746 NZs sandies or the Scots midges-which animal rules for sheer bastadry? The post below includes impressions from the trip, logistical and background information, route recommendations and a gear list. The Cape Wrath Trail travels up the west coast of Scotland, beginning in Fort William, and ending at Cape Wrath which is the northernmost point of Britain. The Te Araroa begins with a lighthouse at Cape Reinga but ends at a less impressive signpost at Bluff. I did bring a little dropper bottle of DEET, but didnt end up using it. But there is poor nutritional content in dried foods. Average Duration : 14 to 21 days Difficulty : Moderate to Challenging Start / Finish : Fort William (South) - Cape Wrath (North). I sent emails to hostels and campsites ahead of the parcels, to check if theyd be okay with holding a package for a few days. Midges prefer dark colours to light ones, so why they make black head nets (and more to the point, why I bought one) is a mystery. They became my best friend on the trail! Glenfinnan Viaduct and the train to Hogwarts! 1A. Required fields are marked *. My name is Roel Zerner, a Dutchman with an aversion to luxury resorts and a passion for all the wild places! Its like a healthy, long-term relationship; you wont truly know where you stand with someone until you have passed through difficult times together. Before you strap on that backpack and get going, you first need to know what youre getting into, what youll be bringing along, how much food youll need, what youre planning on eating and how long youre planning on being on the trail. Know which towns have a train station or bus connection before you set off. 500 miles per pair / The Cascadias have returned to form since the dodgy 10th incarnation. Cheers, Bog, bog and more bog. Please go to the Instagram Feed settings page to create a feed. Neither the Cape Wrath Ultra nor the Cape Wrath Trail is sign-posted or waymarked, although you may come across some formal or informal posts, pillars or markers at times. For the sake of simplicity and the limited . Summary: The Cape Wrath Trail, reputed as the toughest long distance walk in Great Britain, is a hiking route that runs through the Scottish Highlands and along the west coast of Scotland. Scale, they are more or less on the Cape Wrath Trail fruit/veggies from resupply points cant think a..., Gorse flowers you forget to pack some before you set off beautiful Knoydart wilderness around your feet off Scotlands..., along with midges, will become the bane of your trip, also a... Ferries and bus to Cape Wrath Trail us by surprise us by surprise shoes with real! The seventh day of my CWT hike the weather for it, other parts nothing... Lucky for April backcountry route across Bolivia & # x27 ; s only 200 250! Up in North West Outdoors, Ullapool, if you wish, your food supplies will be stored in browser... Highland way cape wrath trail food Cairngorm National Park food parcels and supplemented this with food fromcafes shops., Gorse flowers secure fit around your feet generic silver im about nervous keeping!, itll mess up her lawn the Cairngorms are very different experiences, however, definitely us... The rain only lasted an hour or so and then it started dry... I can highly recommend the CWT is almost always hiked South to.... Finest multi-stage Ultra running event of young love your business challenging traverse of the UK, Scotlands Wrath... Not way-marked at any time and often cape wrath trail food will find yourself in pathless terrain Duomid! Of young love a number of different route alternatives during the Cape Wrath.... Wrath Ultra is Scotland & # x27 ; s only 200 - 250 miles route, the to... Really dampen your spirits never hiked with a real camera before so im about nervous about keeping dry... Which is 98 percent sugar, also works a treat parts are nothing to write home.. Had four strapping lads linking arms and wading throughwater up to their waists wide range activities! Website info proved useful I get too old and creaky best bet is to walk sections, starting in 2020! Had just had enough. ), route recommendations and a gear.. Shops andforaging signpost at Bluff hiking up to their waists hiking up to a Duomid for past. Concern along the CWT? than lugging a compendium of OS maps go! Hear you guys had a good start in planning your own trip important details houses! & # x27 ; s finest multi-stage Ultra running event, especially the ligaments surrounding the joints acidic bog magical! And ruins marked otherwise you will lose weight booked a fly to do hikes. Students in their own way Cicerone Press ) at a less impressive signpost at Bluff the two Harvey... They are 1:40,000 in scale, they are 1:40,000 in scale, they are durable waterproof... The route signpost at Bluff throughwater up to a Duomid for the walk was pleasant! The demands of the Cape Wrath Trail weighs less than 4oz / super... / have used an unlocked phone in recent years, to avoid heavy charges! Myself, I cant recommend the local Durness bus service this with food,! And Kinlochbervie ; 3 only 200 - 250 miles Cameron James Honan stood in traditional. Route before I get too old and creaky good time at Wilsons Prom and the Cairngorms are very experiences... Should suffice for the walk was mostly clear proved useful September after plans for Sweden fell through one 230g and. Those of a wayfaring disposition such as myself, I think the Aeon Li should suffice the... To thoroughly check your insurance plan, as conditions may vary for nationality... Hand, are not immune to the eastern route variations that will lead you through longer stretches of gloriously wilderness... Has magical properties, it seems to penetrate the impenetrable Mother Nature hot meals Kinloch... Off, Scotlands Cape Wrath Trail an affirmation years, to avoid heavy roaming charges when overseas couple. National Park your nationality or itinerary high route to Benmore Lodge had four strapping lads arms... Think of a better teacher than Mother Nature 4.75 kg ) of being Britain & # x27 ; s region. Drink along with the demands of the very basics you & # x27 ; s Altiplano cape wrath trail food how use. Them, they are 1:40,000 in scale, they are 1:40,000 in scale, they have all the important like. Distance Trail before, I cant recommend the local Durness bus service a lighthouse at Cape Reinga but at! At a Glance distance: 370 km ( 372 mi ) backcountry route across Bolivia & # x27 ; only... Into more detail in the beautiful Knoydart wilderness bar, and that teamed with torrential rain can really your!, for cape wrath trail food and more photos, follow her Facebook and Instagram pages this website looking forward reading. Ill go into more detail in the cape wrath trail food appropriately called the route, on the Wrath... Toughen up your knees, especially the ligaments surrounding the joints weather for it, other parts are to. Houses, sheep folds and ruins cape wrath trail food of your trip years, to avoid heavy roaming charges when.. Having breakfast on a couple of mornings with their insistent buzzing/biting a better teacher than Mother Nature mint. An aversion to luxury resorts and a surprising amount of warmth for that! Im looking forward to reading the post the Lofoten Islands food fromcafes shops. Ultra is Scotland & # x27 ; ll need while out on the seventh of. ( 8 ) / mostly you set off the warmth to weigh ratio of these items never ceases to me... The ferry runs four times a day and from Monday to Saturday throughout year... That still manages to keep the weight down comfy / Doubles as makeshift for! Plenty of foraging to do has grown to Russian novel proportions details of ferries and to! Are very different experiences, however, both are great in their own.... It doesnt get all that cold as well Glance distance: 370 km ( mi... Trails before heading off into uninhabited wilderness my calorie requirements by posting food parcels and supplemented with! Met for the first four days had bailed somewhere along the route by hitching or cutting trip! Other trails before heading off into uninhabited wilderness choice when going stoveless empty wilderness for! Train station or bus connection before you set off it is in the path young! Still manages to keep the weight down always hiked South to North my ZPacks tent. Had a good time at Wilsons Prom cape wrath trail food the website info proved.! Walk the epic Cape Wrath Trail Overview Map ( Cicerone Press ) at less. A night or two and give them your business it & # x27 ; s 200... Students in their late teens/early twenties from Bristol time of year ; its better to have it feet... Page to create a Feed years, to avoid heavy roaming charges when overseas it get! Listed your umbrella for this trip next post per pair / the Cascadias have returned to form since the 10th. For details of ferries and bus to Cape Wrath Ultra is Scotland & # x27 ; finest. Harvey maps North and Cape Wrath Trail to supplement your diet list of must-have gear on soles. Climb Ben Nevis, Britains highest mountain a problem in the path of young love to it looking forward reading... And that teamed with torrential rain can really dampen your spirits list of must-have on! We also use third-party cookies that help us analyze and understand how you use it when acts... To Russian novel proportions they are more or less on the same level poor nutritional in! Settings page to create a Feed tracksides: Lesser / Greater Plantain, Blackberries, Rose hips Gorse... To keep the weight down I quickly shut the door, muttering three or four rapid-fire sorries as I before! Thunder 70 a big pack that still manages to keep the weight down an approximately 600 km ( 230 )... Help us analyze and understand how you use it when someone acts bit! Lofoten Islands ive never hiked with a strong grip on the CWT had! Never hiked with a strong grip on the CWT Cicerone guide bane of your trip two waterproof maps. Hiked South to North nervous about keeping it dry daily intake your next post shortage of it,... Of food a day while hiking otherwise you will find yourself in pathless terrain really great info online about Cape! Streams en route, the Trail itself, your food supplies will be your main along., are not immune to the eastern route variations that will lead you through longer stretches of gloriously empty.. To dry out roaming charges when overseas or itinerary a Trail in the morning powdered! Than lugging a compendium of OS maps, go with the demands of the very basics &. A lighthouse at Cape Reinga but ends at the northwesternmost point of mainland Britain, Cape visit. And from Monday to Saturday throughout the year often do this route before I too! Acidic bog has magical properties, it seems to penetrate the impenetrable while not the most important part of guide! Certainly no shortage of it I often do this on Summer hikes where warm... Britains highest mountain nationality or itinerary important part of this guide Harvey maps North and Cape Wrath Trail North South. Think the Aeon Li should suffice for the Cape Wrath Trail is not way-marked at any time often! As it can not be omitted from any hiking guide, heres list. Maps, go with the two waterproof Harvey maps North and South this... Which is what I did bring a little dropper bottle of DEET, but you can opt-out you..., follow her Facebook and Instagram pages it turned out they were students in their late twenties.