how to soften an intense personality

However, as a parent, you should know that an intense child may just be a child who puts more energy into their feelings and emotions than the people around them. His peace will guard your hearts and minds as you live in Christ Jesus. To the point of mental exhaustion. They are passionate people. Why do I need to be less intense (to please others)? More commonly, its because of the level of emotional engagement they are demanding from you. It may not be . 17. Art, music, dance, nature, and other forms of beauty speak to you on a soul-level. 1. Intense, quirky people tend to attract other intense, quirky people. And hours. Thank you for offering this to the community. If the person is your manager you will take a similar approach as talking with a peer - point out the conduct, the impact it has on you and request that it stop. There is a huge difference between the two. This post may contain affiliate links. And then there are intense personalities a type the grown-ups in your life may have been cautioned against becoming when you were a child. Why should I be less intense (to please someone else)? Its also probably true. I've vented a time or two. But while having an intense personality might not be approved by society (the scientific name is being extra), its actually a gift in disguise. Dont get me wrong, I wasnt mean or a tomboy or some crazy intense kid, but I was intense on a different level that I didnt even realize. 18. You use intense language. More commonly, it's because of the level of emotional engagement they are demanding from you. This is so on point and resonates with me 100 percent. On the other hand, those who are chill arent in the trade of changing this world positively. A simple conversation about the weather turns to a deep conversation on global warming, and a chat about a new job turns into a re-evaluation of their entire life. So, one question generally leads to ten more. Why? When a person has an intense personality, it's often because they're highly sensitive. Despite the beauty and benefits of your emotional expression, there may be times when you must tone it back. How to Tame an Angry and Aggressive Personality. 5 Traits Of An Emotionally Intense Person 1. Being intense can be both a strength and a weakness. Just because someone is intense doesnt mean you should avoid them, but its best to know what youre getting into. Maybe youre around someone like that, and its just too stressful for you. If your imagination tends to go off on a tangent and take you with it, it is a sign of intense thought distracting you from real life. I was more like a librarian than anything. As a busy manufacturing leader, there's a chance that you can be a bit too intense at times. Intense people are often compelled to act on these emotions and may lose control over their common sense. xox. It can be extremely challenging to break away from this cycle of ups and downs and have a serious impact on the persons social experiences and personal relationships. An intense personality may also mean that you jump to the big questions quickly. A lack of consistency makes it difficult (if not impossible) to trust someone. Sometimes beauty can make you feel such intense emotions that you cry, or youre moved to a state of ecstasy. 6. SO harsh. And since you dont engage in either without skillfully wielding the proper weapons, your opponents tend to lose (or resort to name-calling). I completely agree! They may feel a combination of extreme feelings, to a higher degree than other people, and often fluctuating between them quickly. Maybe journal. You want to spend as much time as possible with your favorite people even if youre not always talking to them. If you find yourself in any kind of relationship with someone who is bordering on obsessive, remind them to come up for air once in a while and encourage them to try something new with you. Being a deep thinker doesnt necessarily make you an intense person, but is a sign that you might be one. x. Hi Amie, Some are more quietly intense while others are loud and proud of their passionate natures. You dont try to hide what youre feeling. Taking time to quiet our hearts, feel our emotions, and patiently accept that we are wonderfully, uniquely made to appreciate each day we have been given and share that appreciation with others is part of the healing process we all need. And you expect those who actually care about you to listen and at least try to understand. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. A healthy debate is good for your mind and for sharing and appreciating different points of view. If you know someone like this, remind them to take a breath once in a while and dont feel the need to keep pace with them, whatever works for you is just fine. One can be intensely involved with their work, avocation or relationships but not absorbed in it at the expensive of other issues, or focused on themselves as in "needy". 15 Dynamite Qualities Of A Dynamic Personality, Do You Know The Smartest Personality Types? You say exactly what you mean and with conviction. An Intense Person has Emotional Depth and Passion You have always been an 'old soul'. This is also why at 40 or 50 dying your hair back to your 'natural' colour may no longer suit you - your skin has lost the intensity that worked well with that natural colour you had at aged 20, your current natural colour is the colour of your hair as it grows from your head. So, my message to you today is to start softening yourself for your health. Signs Of An Intense Person. Deep empathy and sensitivity 3. [Read More]. Are you a spiritual traveler? We pay undivided attention to each person we talk to. For example, an intense bride might overly plan for their wedding and send daily emails to their wedding party with every detail firmly listed. She holds an M.Sc. Helping the "Emotionally Intense Person" As someone who contributes to the well being of others, you've likely enjoyed contributing to many. There were a few other instances I remember this feeling. When you're a sponge. Then you will experience Gods peace, which exceeds anything we can understand. Your intensity may make it difficult for some people to relax around you. You admit your faults. An intense personality may also mean that you jump to the big questions quickly. You dont worry about what other people think of you. So you assume others want the same. But guess what? Cut their fucking face off, fed it to their dog, then made them watch their dog throw their face up, then blended it, and fed it to them intravenously. Youre fully capable of keeping yourself entertained without anyone elses attention or admiration. I receive a commission if you choose to purchase anything after clicking on them. Creative potential and existential angst 1. Because intense or not, were all people who deserve to be loved and understood. In this segment, the MakingChips team looks at the signs of bein. Youre a creative and complex thinker. I agree. To heal them and to heal myself. Otherwise these characteristics can be taken as a positive dose to my personality. how to soften an intense personality Beautifully written Amie! For days. These are some common signs of an intense person-. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. You let your real feelings be known and you tend to be very blunt about them. cavocrol percentage. Try to take it easy when you can, and give your headspace a rest from the overthinking and perpetual analysis. An active way to examine and express your thoughts is to start a journaling practice or start expressive writing regularly. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Learning Mind is a blog created by Anna LeMind, B.A., with the purpose to give you food for thought and solutions for understanding yourself and living a more meaningful life. B. Humiliated them and made them cry. Although you and others can see the beauty and positive qualities of your emotional intensity, there are times when you may want to dial it back or you may need to due to the situation. Many of us experience anxiety in one form or another, but being an intense character makes you more prone to it than most. Trust me. That said, if your intensity is making it hard to be in a relationship, here are some tips on how to balance it: Now that youve learned more about intense personality traits, how many of them resonated with you? And if anyone asks how you feel, you dont sugarcoat it for them. An example of data being processed may be a unique identifier stored in a cookie. Thank you! by ; June 7, 2022 ; worst texas death row inmates; 0 . Philippians 4:6-7 says, Dont worry about anything; instead, pray about everything. 4. We can heal ourselves with guidance! Ha. We only have so much of ourselves to share around and you should surround yourself with people who bring a richness to your life, not leave you feeling drained. This isnt necessarily a bad thing; its healthy to be able to access your emotions. You can be carried away by something beautiful to the point of feeling enraptured. 4. It was my own shadow that I couldnt even see in myself but I knew there was something that I was doing that didnt make me feel like the other gals. Youre open-minded about new ideas and experiences. And when someone makes you aware of something youve overlooked, you will go overboard in your zeal to learn everything you can. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. Youre sincere and unafraid to be yourself. ITs something I didnt realize until I was 33 last year and a bunch of different energy workers/healers told me this. Intense is used to describe something that is very great or extreme in strength or degree. I either give too much of myself or expect too much in return. When Jack died in Titanic, and when Dobby died in Harry Potter we cried our eyes out. There are 12 signs that indicate you have an intense personality: #1 You Speak With Conviction When an individual with an intense personality is categorically convinced that he's picked the best course of action, people who follow him unknowingly absorbs this belief and the accompanying emotional state. Maybe you already suspect as much, but youre not sure exactly what it means to have an emotionally intense personality. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. Continue reading if you want to learn all you need to know about how to calm down an intense personality, which is covered in detail in this article. 8. To improve the world, we need people with ideas and commitment. Ill never forget going to a birthday party for one of my girlfriends in school when I was in 5th grade at it was at a modeling runway spot where we got dressed up and pretended we were models. Needless to stay I was tough. You cant be satisfied with pat answers or hypocrisy. And youd do anything for them. They developed a scale for its detection. People of this sign are known to have . Having an intense personality may mean the following: 1. They might not understand at first and it can be hard to say no to people, but stand firm, set your boundaries, and stick with them before you get caught in an intense situation. Word choice is important to you, and you feel the nuances in every syllable you speak. At this point, youre probably asking a few questions: All valid questions. Its not always possible to avoid the hard topics in a romantic relationship. So, what does this have to do with healing? I was not a woman. Start here . These powerful emotions might cause them to feel out of control or entirely overwhelmed. 8. 6. Most of us grew up listening to adult lectures about the correct way to speak and express ourselves. There are four types of people: Alpha individuals, Type A individuals, Type B individuals, and complicated individuals. You love to learn and expand your mind. That, my friends, is a key step to healing your nervous system and your overall body. When you write how you feel it truly helps. This might be because they are racing through topics and questions that are hard to keep up with. Learn More 649 Our eye contact is intense. The reality is that we all have unique characteristics, and none are solely positive or negative. It dawned on me that I was so harsh. Your entire personality appears more aggressive or at least harsher to them. In such times of demotivation the softhearted continue to lead while others retreat. When someones interests are centered around just one thing, it occupies the bulk of their time and thoughts, and can become wearing for an outsider. A. Those who feel like they may have an intense personality will need to learn exercises to harness their intensity. Vanderbilt University in Tennessee and the Massachusetts Hospital published a study on the subject some years ago. Think 2 minutes at the most! Make sure, if you know someone like this, that they arent asking too much of you. We spend hundreds of hours every month writing, editing and managing this website. You are a thinker who is both inventive and complicated. There is only so much you can talk about the same thing with someone, especially if its an interest you dont share. You don't sugarcoat how you feel. It is possible for an individual to become overwhelmed despite their senses. Theyre said to be the radicals of society, the misanthropes of the world, and the killjoys of polite and amicable conversations. 9. ", How to Soften an Intense Personality | 7 Clever Tricks | Learnizia, on How to Soften an Intense Personality | 7 Clever Tricks | Learnizia. Lots of love! What you do know is you absolutely hate it when others tell you to lighten up or calm down or chill.. Environment The environment you grow up in can also play a role in how your personality develops. And they dont see a point in even trying to. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. And for some, your intensity can make it hard for them to feel relaxed around you. Dont worry, those people dont live on the same wavelength as you do find your tribe, know your worth, and dial it back when you can to find a little peace in your every day. Wondering whether youre an intense person? We have a strong spiritual streak. Were drawn to philosophies and paths that can seem pretty out there to the everyday person. 5. Far better to have one epic love that lasts a few years at the most than to have a decades-long committed relationship thats comfortable but devoid of passion. 12/11/2020 12:49. Sometimes months. 7. 6. When I was in 7th grade I was at a soccer pasta party before one of our big games and all the girls were getting into the hot tub in their pretty bikinis and long legs and I was in an awful sporty Speedo and my body was so muscular and short and I was so embarrassed. UGH!! You are unconcerned with what others think of you. They are often intense in their energy and their emotions. Has anyone ever told you youre too intense? So now, you're a dried up sponge that feels useless. Learn Which Types Are The Brainiest, Wondering What You Should Do Today? Perhaps you already suspect this, but you arent sure what it entails to be emotionally powerful. There might be affiliate links on some of the pages of this site, which means we could earn a small commission of anything you buy. 3. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Home Revitalize Mind Body How to Soften Yourself: A Key Step for Healing. D. Sat there like a little baby and cried about it. It could be with a person, activity, or a cause, but theres usually something they are fanatical about. 20. An emotionally intense person feels so passionately and deeply that they cant keep it in or hide it. I never realized how these instances stuck in my mind until I started meditating everyday and all of these memories started coming up for me. They never stop moving, probably active, etc Sponsored by Grammarly Grammarly helps ensure your writing is mistake-free. 99 Unique, Fun, And Unexpected Ideas, Has He Gone Radio Silent? You have seen people take in your caring and benefit from your support. Those who think you need to chill or mellow out arent your people. You like consistency or, rather, you expect it. Please do your own research before making any online purchase. You make eye contact to fully engage the other person, as well as to engage yourself and pay close attention to every nuance of their reaction. Always consult your doctor or health care provider. This might be because they are racing through topics and questions that are hard to keep up with. Often when someone is too intense, theyre too excitable or in the moment. As an A-type personality, uber driven, organised and ambitious person, who always excelled at anything I put my mind to, "soft" is not a word that would ever have been used (either by myself or anyone else) to describe me. Growing up, most of us heard adults talk about the right way to communicate and express ourselves. You need to be able to trust that a person you share a relationship with will be there for you for the small things as well as the big. We dont realize how our past can have such a strong hold on us until we become aware of it. People have different personalities, meaning that, for some people, the norm may be more challenging to achieve. They had their hair curled, they had pretty dresses on. Your intensity propels you onto paths that few others dare to explore or walk. I'm not an angry person. Yet despite the downsides of this trait, having an intense personality has helped me tremendously on my life journey and spiritual path. We crave meaningful conversations. We guide spiritual seekers undergoing an awakening to walk the path less travelled, practice inner soul work, and rediscover their interconnected True Nature in the present moment. When I describe someone as a sponge, don't get offended. Learn more about the beneficial characteristics of other people. I went . However, being fully aware of any potential setbacks will make the diagnosis much easier to handle. Try now! 1. This is when you can see solutions clearly as opposed to having a knee-jerk reaction, which does nothing but effect your health and emotions as well as effect the other persons health and emotions, as well.

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