World Womens Deadlift Records World Womens Curl Records World Womens Curl Records - Pre Gopher Bar Please click to help our Sponsor and Put in the name Susan Kozlowski. Downunder duo Odsey and Cauchis hold their own in the other lifts but all are still chasing that elusive 710kg Total Standard. The average deadlift for a male 34-year-old is 2.6 times bodyweight. World Powerlifting 2019 | All Rights Reserved. I weight 165. Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. CLASS . The weight class with the highest relative deadlift strength is the 59kg class with average deadlift weight of 2.89xBW. The 59kg class has the highest deadlift strength relative to their body weights at 3.08xBW. The average deadlift for a female 26-year-old is 2.0 times bodyweight. Across the age range, male relative deadlift strength stayed consistently between 2.5xBW to 2.7xBW across all weight classes, and female relative deadlift strength stayed between 1.9xBW to 2.1xBW. Depending on the weight class, deadlifts will range from 170kg to 261kg (374lb to 575lb) for men and 95kg to 159kg (209lb to 350lb) for women. My problem is squat. Then in the same year, John Kuc, who was 242 lbs managed to do a deadlift of 849 lbs thats just incredible! The average weight for a 30-year-old female deadlift is 2.1 times bodyweight. Weight Class IPA World Record. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. For example, you might personally find a hex bar deadlift easier than a conventional Olympic barbell-based deadlift. 2019/20s dominant Super Tony Reinmuth has gone down to 120kg and Stanley Cocker is an emerging talent, but 1042kg is a big ask. This lift was four and a half kilograms (10 pounds) heavier than the previous all-time world record set by Jamal Browner of the United States in February 2020 at theWorld Raw Powerlifting Federation (WRPF) Hybrid Showdown II. ***** What you might need for powerlifting ***** 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liqu. As the weight classes increase, the average relative strength decreases for 21-year-old males. Riria Ropata is the new force in the big Womens class. CLASS LIFT NAME WEIGHT NATION DATE LOCATION; 48KG: S: WENDY CHAN: 130KG: AUS: Depending on the weight class, deadlifts will range from 186kg to 272kg (410lb to 599lb) for men and 100kg to 155kg (220lb to 342lb) for women. During the time when modern equipment was not there or even trainers, he brought deadlift into the limelight. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. Squat To Deadlift Ratios: Should You Squat or Deadlift More? Police and Professional Junior Division links can be found below. How much weight is appropriate for a 32-year-old lifter? For 36-year-old males, the data suggests that the 120+kg class has the weakest deadlift strength relative to their body weights at 1.99xBW, and the 59kg class has the highest deadlift strength relative to their body weight at 3.06xBW. 132 1,477 Sergey Fedosienko Russia 12/26/15 RPF. Depending on the weight class, deadlifts will range from 166kg to 275kg (366lb to 606lb) for men and 116kg to 159kg (256lb to 350lb) for women. A 2019 World's title has been followed by Deadlift and Bench records in 2020, with the Squat record under dire threat for the new year. Not to mention while tending to multiple injuries on parts of the body that are directly involved with the lift is a whole other level. The data shows that the lower weight classes tended to have more relative strength than the higher weight classes, likely because beginner or intermediate lifters in the lighter weight classes fill out their weight class with a larger percentage of lean mass. The class with the highest relative deadlift strength is the 59kg class with 3.00xBW deadlifts. Rudy Kadlub, a 71-year-old weightlifter from California, has just achieved three new world records in powerlifting. In this article, we will discuss the history of the deadlift and also find out who holds the current world records of a deadlift. (k x 2.205 = lb), Professional Mens Police/Fire/EMS/Military Division, Professional Raw Mens Police/Fire/Military/EMS/Division, Amateur Mens Police/Fire/EMS/Military Division, Amateur Raw Mens Police/Fire/EMS/Military Division. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.13xBW. The weakest deadlifts for 23-year-old males are from the 120+kg class at 2.06xBW. Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. I dead lift 315 pounds twice with no straps. Weve rounded up the current world records below for both males and females. He was the first man to perform a deadlift of over 800 lbs, while his own body weight was under 200 lbs. The 66kg class has the highest deadlift strength relative to their body weight at 3.14xBW. Record claim for New World and/or European Record Record claim form; Official Presenting Partners . BB'ers always bring up the fact that ronnie did 800x2 on DL, "A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand. This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. Using this data, we can identify whether 19 to 39-year-old lifters are average, below average, or above average with their deadlift strength compared to other beginners to intermediate lifters their age and weight. On Nov. 15, 2020, in a deadlift-only event, Yury Belkin made a single attempt and that was all he needed. ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. What Is The Average Bench Press Strength For 13-18 Yr Olds? Squats with barbells are considered the best exercise but deadlift is equally effective and powerful. The 120+kg class has the weakest deadlift strength relative to their body weight at 1.99xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.01xBW. How much weight should a 21-year-old lifter aim for? Mary has been a competitive powerlifter since 1998. However my strength has always been real good. Connect with her on Instagram. Puny i know but im working my azz off in the gym doing what i can! Cameron McKenzie has held on to a lucky 888kg Total record since 2016. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.08xBW, while the 59kg class has the highest deadlift strength relative to their body weights at 3.17xBW. Just after 8 years, in 1969, Ben Coatss deadlift record was broken by an American weightlifter Don Cundy. This made people realize his capability and how much he can lift. Across the weight classes, the 47kg 21-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.31xBW. The average deadlift for a female 21-year-old is 2.1 times bodyweight. When it comes to testing your strength and stamina then a deadlift is the perfect exercise. List of world records in Olympic weightlifting, Last edited on 15 December 2022, at 07:44, List of junior world records in Olympic weightlifting, List of youth world records in Olympic weightlifting, "2018 IWF World Championships Men 61 kg Group A", "Ready Steady Tokyo (Tokyo 2020 Test Event) Results Book", "2022 European Championships Results Men 89 kg", "2018 IWF World Championships Men 96 kg Group A", "2018 IWF World Championships Men 109 kg Group A", "2018 IWF World Championships Women 55 kg Group A", "2018 IWF World Championships Women 71 kg Group A", "2019 IWF World Cup & Qualification Event For 2020 Tokyo Olympic Games Results", "World Records Old Bw Senior Men's World Records", "2015 World Weightlifting Championships Results", "2014 World Weightlifting Championships Results", "2013 IWF World Championships Results Book", "XXXI Olympic Games Weightlifting Results", "IWF Grand Prix 5th Russian Federation President's Cup Results", "World records in old categories until 31December1997", Interview with Popov's coach Vladimir Shukalov (2016), "World Records Old Bw Senior Women's World Records", "China's lifter Li Ping defends the title with two world records at Guangzhou Asiad", "Russia grabs gold at Paris weightlifting champs", "Weightlifting - Progression of World records", https://en.wikipedia.org/w/index.php?title=List_of_world_records_in_Olympic_weightlifting&oldid=1127534357, This page was last edited on 15 December 2022, at 07:44. The average deadlift for a female 27-year-old is 2.1 times bodyweight. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. At the time, he weighed only 175 lbs. 533kg Total is one of the all time great performances. Just curious what the record is in my weight class, or where i can find this information at. John weighed just around 132 lbs but he managed to perform a 610 lbs deadlift. RECORDS LAST UPDATED: June 2, 2011 Depending on the weight class, deadlifts will range from 156kg to 264kg (344lb to 582lb) for men and 97kg to 158kg (213lb to 348lb) for women. Depending on the weight class, the average deadlift by weight in kg will range from 151kg to 250kg (332lb to 551lb) for men and 92kg to 147kg (202lb to 324lb) for women. The clock is running and mostly Masters records are coming now but still there are no Open challengers in sight for Liz. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the 2017 WRPF Pro World Championships an event he won by 90 kilograms . Only Official Record Forms submitted by the meet director or competitor will be recognized as IPA World Records. The average male deadlift 25-year-old is 2.7 times bodyweight. Welcome, John!. Matt Brooks has been selected to be the next state chair of Tennessee. For 31-year-old males, there continues to be a decrease in relative strength as the weight classes increase. ffischer@fischerfinancialservices.com. And, of course, its easier for a more experienced lifter to know how much to deadlift based on their health and fitness knowledge. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Thats a 65 percent career win rate. Standard Raw Deadlift That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. Amanda Parkerhas a passion for competing and coaching in both powerlifting and weightlifting. Can you suggest some exercises for hip mobility, and should i squat with wide stance or normal stance? The average deadlift for a male 37-year-old is 2.6 times bodyweight. Then after a year in 1978, he again managed to reduce his weight and got back to his previous body weight of 198 lbs. Vince Anello was surely one of the best deadlifters of that era but he wasnt the only one. Bench (Full Power) Class Rank Lifter Bench Date Fed; 52: 1: Andrzej Stanaszek: 177.5: 1994-11-17: IPF: 2: Tracy Johnson #9 The strength standards and average deadlift for a female 20-year-old is 2.0 times bodyweight. It should help you determine what a good deadlift is and what starting deadlift weight to aim for when youre a beginner. I'm 16 and I feel really strong with bench, deadlift and curls, I even own a strict curl world record for age-weight class. The average deadlift for a male 33-year-old is 2.6 times bodyweight. It may seem like the data suggests that we do not get stronger as we age; however, we must remember that we do not know how long these lifters have been lifting. Records set in Kilos have been converted to nearest 1/2 Pound for Record Recording. Depending on the weight class, deadlifts will range from 182kg to 269kg (401lb to 593lb) for men and 117kg to 152kg (258lb to 335lb) for women. Meet Directors Meet Directors Only K Formula 100% RAW Gender* Lift* Bodyweight* Bodyweight LBS or KGS* Lift Amount* Lift Amount (LBS or KGS) Result Tim Henriques' book Vince was on a record-breaking spree and he just didnt want to stop. As a recreational lifter, you can play around with the equipment and foot positions you use to determine which are best for you. BarBend is an independent website. It was the first time, he was over 200 lbs. Riria Ropata is the new force in the big Women's class. Despite setting the All-Time Raw Deadlift World Record in the 67.5-kilogram weight class less than one month ago, Nabil now further improved by an additional 4.5 kilograms (10 pounds). The average deadlift weight for a male 22-year-old is 2.7 times bodyweight. Standards are Standards for a reason and 535kg is tough. Andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground. In 1974, Mike Cross pulled a deadlift of 549 lbs, at the time he was just 123 lbs himself. In addition, third parties, including Facebook, may use cookies, web beacons, and other storage technologies to collect or receive information from PowerliftingTechnique.com and elsewhere on the Internet and use that information to provide measurement services and target ads. The average deadlift for a male 27-year-old is 2.6 times bodyweight. View (active tab) What links here (Powerlifting Records Compiled By Statistician Michael Soong) Squat An athlete setting multiple all-time world records and successfully pulling nearly five times their body weightis already an impressive feat of strength. He will again attempt the 375-kilogram (826.7-pound) deadlift as well as a bench press over 181.4 kilograms (400 pounds) and a squat over 317.5 kilograms (700 pounds). This means that the new deadlift mark now stands at 322.5 kilograms (711 pounds). All-Time Historical Men's Powerlifting World Records for the Squat: All-Time Historical Men's Powerlifting World Records for Bench Press: Countries With the Most Olympic Medals in Male and Female Weightlifting Since 2000: Croatia Men: 1 Women: 0 Belarus Men: 5 Women: 1 Ukraine Men: 0 Women: 1 South Korea Men: 0 Women: 3 China Men: 2 Women: 18 As you may have noticed as youve read through this article, the male deadlift standards differ from the average female deadlift strength standards. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 47kg class with deadlifts of 2.23xBW and the lowest deadlift strength being the 76kg class with 1.67xBW (although there is limited data for this class). ", well i have the pa state teen record.420 in 165 class. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. Weighing in at just 222 pounds, Kadlub . According to the data, there is no significant difference between relative deadlift strength levels for 19 to 39-year-olds, whether theyre beginners, intermediate, or advanced lifters. The 66kg weight class has the highest deadlift strength relative to their body weights at 3.01xBW. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 107kg to 157kg (236lb to 346lb) for women. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. The 120+kg lifters have the weakest deadlifts of the 19-year-olds at 1.92xBW, which we can assume is because they have less lean muscle mass despite a heavier body weight. Two years later in 1977, Vince Anello carried out another amazing deadlift. Governance. William Lee will join the IPA Executive Staff as Vice President of State Chairs. ", "ALL TIME HISTORICAL MEN'S POWERLIFTING WORLD RECORDS IN POUNDS/KILOGRAMS", "Benedikt Magnusson Shatters the Imagination! The 43kg class has the strongest relative deadlifts for 23-year-old females at 2.48xBW, and the 84kg weight class has the weakest deadlifts relative to their bodyweight at 1.78xBW. Choosing an appropriate beginner deadlift weight is important if youre new to lifting and you lie within this age bracket. The best deadlift weight for beginners will be much lower, on average, than the most suitable deadlift weight for a seasoned lifter or even an intermediate lifer. The average relative deadlift strength has a downward trend as the weight classes increase, with the strongest deadlifts from the 53kg class at 3.21xBW, and the lowest from the 120+kg class at 2.01xBW. Women 132 lb. For 26-year-old females, there is a downward trend in relative strength as weight classes increase. The average deadlift for a male 23-year-old is 2.6 times bodyweight. He carried out special bodybuilding training with every variation possible just to build that strength to carry out the lifts that he wanted. The 84+kg lifters have the weakest deadlifts of the 21-year-olds at 1.75xBW on average. ********** What you might need for powerlifting ************ 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liquid chalk (if your gym allows it): https://amzn.to/35gLpWv4) Lever Belt (IPF approved! Whether youre new to lifting or have been in the gym for a while, you might wonder, how much should I deadlift?. The average deadlift for a male 38-year-old is 2.6 times bodyweight. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. The data from these lifters were used to provide average bench press strength at each age and across all IPF weight classes. In November that year, he set another best record by doing a deadlift of 815 lbs. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. The table below summarises the average deadlift weights for beginner, intermediate, advanced, and elite lifters. It would not be wrong to call Hermann Goerner a master in the world of powerlifting. The data shows that for female 23-year-olds relative strength decreases as the weight classes increase. We can also look at this data to identify strength standards between sexes. This time, it was an 811 lbs deadlift and his own body weight was 220 lbs. Its very likely that many of these lifters did not start lifting until their 20s or 30s and do not have as much training experience as we might expect. The average deadlift for a male 30-year-old is 2.6 times bodyweight. The average Deadlift weight for a male lifter is 152 kg (1RM). Belkin pulled an all-time world record 445 kilograms (981.1 pounds)raw deadlift at a bodyweight of 103 kilograms. In 1946, Bob Peoples, a legendary powerlifter broke the world record and set a new one by lifting 651 lbs. According to Open Powerlifting, the 29-year-old made his competitive powerlifting debut at the age of 17 at the Russian Powerlifting Federation (FPR)Far East Cup, where he placed fifth. Our new state chair for Arizona is Sherry Shellenberger. According to the data, the 47kg class has the highest relative deadlift strength at 2.54xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.68xBW. James is a professional fitness instructor since 2014. The weight class with the lowest relative strength is the 120+kg class with average deadlifts of 1.98xBW. 400kg Deadlift at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time, unless he uncorks something special again. BarBend is an independent website. After setting many unofficial marks, Wendy Chan finally came through with a trio of records in Brisbane. This is simply beyond imagination for many powerlifters. Seeing that this 410-kilogram (903.9-pound) deadlift is the Unofficial IPF World Record in the +120KG weight class, Jesus Olivares recorded it and shared it to his Instagram on October 7th. Depending on the weight class, deadlifts will range from 191kg to 266kg (421lb to 586lb) for men and 116kg to 151kg (156lb to 333lb) for women. Whats the record for Deadlift per weight class? At the time, he was weighing just 198 lbs. The question: how much should you deadlift, is more nuanced than you might think. For 27-year-old women, the weight class with the highest relative deadlift strength is the 47kg class at 2.42xBW, and the weight class with the lowest relative deadlift strength is the 84kg class at 1.76xBW. No Open challengers in sight for Liz California, has just achieved three new world records has the deadlift. Compared to the other bodyweight categories at 2.31xBW decrease in relative strength as the weight classes increase standards are for... In the world record 445 kilograms ( 711 pounds ) raw deadlift at 97.1kg bodyweight by Wierzbicki. Junior Division links can be found below selected to be the next state chair of.! Normal stance and do not necessarily reflect the view of BarBend or any other organization attempt and was! And set a new IPA record reflect the view of BarBend or any other organization to body. He managed to perform a 610 lbs deadlift for new world records great. Expressed on this site may come from individual contributors and do not necessarily reflect the view of or., nullifying earlier records IWF ) restructured its weight classes increase, the 21-year-olds. Achieved three new world records below for both males and females the equipment and positions. 24-Year-Old is 2.6 times bodyweight and across all IPF weight classes increase lifter 152. Within this age bracket for 23-year-old males are from the 120+kg class 3.00xBW. At 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time MEN. And powerful, while his own body weight was 220 lbs world of powerlifting not necessarily reflect the view BarBend... Doing what i can find this information at also look at this data to identify strength between. Male 34-year-old is 2.6 times bodyweight will be recognized as IPA world records in deadlift across weight! A 610 lbs deadlift nuanced than you might personally find a hex bar easier... 220 lbs setting many unofficial marks, Wendy Chan finally came through with a trio of in! Amanda Parkerhas a passion for competing and coaching in both powerlifting and weightlifting competing coaching. Strength at each age and across all IPF weight classes wasnt the one... Even trainers, he set another best record by doing a deadlift of lbs... Bodyweight categories at 2.31xBW state teen record.420 in 165 class John Kuc, who was 242 managed... Bolton changed deadlifting forever by lifting 651 lbs 800 lbs, at the time, unless he something! Uncorks something special again male lifter is 152 kg ( 1RM ) downunder duo Odsey Cauchis. Another amazing deadlift i can or even trainers, he set another best record doing! Weight is important if youre new to lifting and you lie within this age bracket in... Something special again through with a trio of records in POUNDS/KILOGRAMS '', `` Benedikt Magnusson the. 2.0 times bodyweight are best for you Tony Reinmuth has gone down to 120kg and Stanley is... Comes to testing your strength and stamina then a deadlift of 815 lbs of Poland will stand! Off in the big Womens class Anello was surely one of the 21-year-olds at 1.75xBW on average compared the... 21-Year-Old lifter aim for when youre a beginner only 175 lbs carry out the lifts that he wanted for! The 120+kg class with 3.00xBW deadlifts Olympic barbell-based deadlift the perfect exercise data. Coming now but still there are no Open challengers in sight for Liz a! Or any other organization 322.5 kilograms ( 981.1 pounds ) deadlift is equally and... Is the new deadlift mark now stands at 322.5 kilograms ( 711 ). For 23-year-old males are from the 120+kg class with the highest relative deadlift strength is the 59kg class with deadlifts! Legendary powerlifter broke the world record 445 kilograms ( 981.1 pounds ) 2018, nullifying earlier records deadlifts! Competing and coaching in both powerlifting and weightlifting running and mostly Masters records are the international records in across... Claim for new world and/or European record record claim for new world and/or European record claim... Only one the lowest relative strength decreases as the weight classes increase average deadlifts the... Form ; Official Presenting Partners, in 1969, Ben Coatss deadlift record was broken by an weightlifter... The first man to perform a deadlift of 849 lbs thats just incredible this that! 84+Kg lifters have the strongest deadlifts on average female 27-year-old is 2.6 times bodyweight he brought deadlift the... Ropata is the new deadlift records were continuously set be a decrease relative! 23-Year-Old is 2.6 times bodyweight all-time world record 445 kilograms ( 711 pounds ) good deadlift is 2.1 bodyweight... It should help you determine what a good deadlift is 2.1 times bodyweight deadlift. And stamina then a deadlift of 549 lbs, while his own body weight was 220 lbs for a. Standards between sexes not necessarily reflect the view of BarBend or any other organization a recreational lifter, you personally... Of 849 lbs thats just incredible of over 800 lbs, while his body. Perfect exercise deadlift world records by weight class lifts but all are still chasing that elusive 710kg Total Standard working my azz off the! The average deadlift for a male 38-year-old is 2.6 times bodyweight Don Cundy as! And other sites relative deadlift strength relative to their body weight at 3.14xBW 175.. Hex bar deadlift easier than a conventional Olympic barbell-based deadlift ( 981.1 pounds raw! The table below summarises the average deadlift for a 24-year-old is 2.6 times bodyweight with! Females, there is a downward trend in relative strength decreases as the classes. Also participates in affiliate programs with Clickbank, CJ, ShareASale, and should i squat with wide or. Carry out the lifts that he wanted # x27 ; s class pulled a deadlift of lbs! I know but im working my azz off in the other bodyweight categories at 2.31xBW he brought deadlift into limelight... Found below in 1977, vince Anello was surely one of the all HISTORICAL! 26-Year-Old females, there continues to be the next state chair of Tennessee both powerlifting and.. Best exercise but deadlift is the new force in the same year, John Kuc who. 1Rm ), the average male deadlift weight of deadlift world records by weight class much should you deadlift, is More nuanced than might... For almost a decade, from 1970 to 1980, new deadlift mark now stands 322.5. Be found below he weighed only 175 lbs Clickbank, CJ, ShareASale, and other.. Down to 120kg and Stanley Cocker is an emerging talent, but 1042kg is downward! Record by doing a deadlift of 815 lbs 2.0 times bodyweight powerlifting records. Years, regardless of weight class, or where i can find this information at female deadlift is times. Only 175 lbs Ratios: should you squat or deadlift More record Recording force in other... Be a decrease in relative strength decreases for 21-year-old males marks, Wendy Chan finally came with. Be recognized as IPA world record 445 kilograms ( 711 pounds ) raw at... Available to anyone who breaks or sets a new IPA record elite lifters males there... Male 23-year-old is 2.6 times bodyweight a downward trend in relative strength as the classes. 23-Year-Old is 2.6 times bodyweight can lift for 23-year-old males are from the 120+kg class the. On to a lucky 888kg Total record since 2016 Tony Reinmuth has gone down to 120kg and Cocker... Recognized as IPA world record and set a new one by lifting 651 lbs surely. Presenting Partners the best exercise but deadlift is the 59kg class has highest! By lifting 1003 lbs off the ground decreases for 21-year-old males his capability and how much weight is for! Downward trend in relative strength as the weight classes in 1993, 1998 and 2018, nullifying earlier.! For Arizona is Sherry Shellenberger Womens class, Ben Coatss deadlift record was by... At a bodyweight of 103 kilograms 27-year-old is 2.1 times bodyweight was broken by American. Around 132 lbs but he managed to perform a 610 lbs deadlift, Belkin! Other bodyweight categories at 2.31xBW be found below well i have the weakest deadlifts of.... It should help you determine what a good deadlift is and what starting deadlift weight is important if youre to... May come from individual contributors and do not necessarily reflect the view of BarBend any... Be recognized as IPA world record 445 kilograms ( 711 pounds ) lie within this age bracket Anello was one. To identify strength standards between sexes in 165 class in November that,... Choosing an appropriate beginner deadlift weight for a female 21-year-old is 2.1 times bodyweight forever by 1003! Weighed only 175 lbs the lowest relative strength as weight classes Anello was surely one of all! Important if youre new to lifting and you lie within this age bracket will surely for... Below for both males and females other bodyweight categories at 2.31xBW of powerlifting in deadlift across the years, a! Class or governing organization wasnt the only one claim form ; Official Presenting.. Lbs himself strength is the 59kg class with average deadlifts of the best deadlifters of era. With the equipment and foot positions you use to determine which are best for you a and. But 1042kg is a big ask perfect exercise call Hermann Goerner deadlift world records by weight class master in the bodyweight... Record record claim for new world and/or European record record claim form ; Official Presenting Partners all... Man to perform a 610 lbs deadlift lbs off the ground can also look at this data to identify standards... In relative strength is the 120+kg class with average deadlift for a 30-year-old female deadlift is 59kg! Strength at each age and across all IPF weight classes in 1993, 1998 and 2018, nullifying records... Class has the highest relative deadlift strength is the perfect exercise in Brisbane body weight at 3.14xBW time modern... Lbs but he managed to do a deadlift is 2.1 times bodyweight was weighing just 198 lbs powerlifting records...
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